
I wish I was still there. Between the bed, the energy, the pink Moet, the strawberries and the insanely good music, it was a TIME! I'm still recovering!
Rantings,ravings,musings,poetry,short stories,reviews,articles,recipes,and more than I ever thought I'd put out there for all the world to see.

If I only had one of these... Well, that's a whole other story....After living on 8th and Michigan for a few years, before packing it in and moving to the shores, I perfected a technique that can only be pulled off by the bold and/ or stupidly fearless.
It’s not your turn to walk, in fact, the light up hand is glaring at you but you’re hungry, damn it, and Wild Oats is only two blocks away… cars are coming left and right and you see up ahead there’s a small break in traffic, enough to get across if you run or the oncoming car just slightly slows down.
Here’s what you do -
DON’T RUN!
Throw your shoulders back, chest out , head high, and strut across that street while looking directly at the human being inside that flying (flying at your face right now but it’s ok, you’ve almost made it) hunk of fiberglass and metal..."I dare you to hit me” you will say with your eyes. Trust me, they will slow down. I’m living proof..
WARNING: This activity is not recommended for walking with children or animals, adults over the age of sixty- five, the inebriated, anyone over 300 pounds, and straight white men.



Everyone says otherwise. They drive me
Past a hospital in downtown Hartford
And say, up there, fourth floor. I say,
No, in a small artist co-op overlooking
Boynton Canyon Rock. No doctor, no drugs.
Just us and a midwife who knew
The Celestine Prophecy by heart.
They show me a certificate that says, baby girl, 4:17 pm, Mt. Sinai Hospital
And all the rest of the clichés I could have lived by.
All that first night my mother was my cradle
as I looked out at the acres of red
Rock, absorbing the Arizona sun which
Turned liquid red then dark orange into blue, cacti in the
Distance slowly enveloped by a cloak of navy, laying quietly
In the arms of a woman who hitchhiked cross
country to give birth
Because she was answering the call.
All night they meditated and prayed
My mother telling me names of
Crystals that sounded as strong and fierce as the women
Who wore them; Amazonite, Citrine, Adventurine.
One began to paint my portrait
in oils, a painting I have never
Seen but love, the way you cannot see your
Organs but you know that they are there. All around
Pottery wheels hummed, feet kept the rhythm, and the air smelled of burning white
Sage and amber. That morning she faced us both east
toward a wall of windows, where the sun was
Rising steadily behind miles of deep red rock, gently shaking me
Until my eyes opened into the awakening landscape
of a new day.
You wonder why I am impossible
To tame.
And talk about things like spirit guides
And insisted on driving to Sedona alone, from Phoenix
To hike four miles in the rapidly cooling dusk to sit
At a vortex site and meditate, holding a heart carved
Of snowflake obsidian.
Why I burn sage to clean the house
And refuse to shower every day,
No matter who complains. Look into my eyes!
They were born gazing into the endless expanse of the Arizona desert,
Red mountains full of vortices where concentrated eternal energy
Can help you answer your own questions
The rising sun changing the sky over those mountains, while that shock
Was immortalized by an artist whose
Name I never learned.
I told you before. I was born in Sedona.

Okay, the turkey club had oven roasted turkey cut to the perfect thickness and piled on thick toasted white peasant bread, slices of the freshest avocado I have ever had, boston bibb lettuce, marinated plum tomatoes, thick slices of applewood smoked bacon, and an amazing fresh herb and dijon mustard mayo that tasted a bit like bearnaise and also a little bit like heaven. It was served with a frisee salad I basically ignored and white truffle oil homemade potato chips. Honestly, SamStyl and I could have split the sandwich, which was 12$, and been totally full. But then we would have missed out on the french fries and the short rib grilled cheese ($15). Thick toasted buttery bread,red onion marmalade, melted bel paese cheese with shreds of deliciously braised short ribs mixed in, and the best french fries I have had in recent memory. The bill, including 18% gratuity, was 46.25, but I also ordered a large bottle of pelligrino for myself. We probably could have ordered just the club, with the french fries and had tap water and been out of there for under 20$. Add to that the beautiful boys walking by, all in town for White party weekend, and it really was the perfect SoBe lunch
Table 8 South Beach
1458 Ocean Dr, Miami Beach, FL 33139
(305) 695-4114
Located in the Regent Hotel
XOXOXOXOXO